Did you know that York Land Trust Executive Director Amelia Nadilo used to teach yoga at several Seacoast studios? She is eager to share her asana practice and guide the class through breath, movement, and stillness in order to deepen the connection to ourselves and our environment. This will be an all levels vinyasa flow class; beginners welcome. Please bring a yoga mat.
This is the first of our Four Elements Yoga series and will hold the theme of fire.
This event is free and open to the public, but registration is required. Limited to 12 participants; walk-ins welcome as space allows.
